BOXING HIIT
Join the thrill of the fight at this class, combining non-contact boxing sequences with HIIT for a high-energy mix of cardio, strength, and resistance training that helps burn fat and build muscle fast while hitting stress away.
Join the thrill of the fight at this class, combining non-contact boxing sequences with HIIT for a high-energy mix of cardio, strength, and resistance training that helps burn fat and build muscle fast while hitting stress away.