HIIT & CORE
Kickstart your morning with a high-energy 40-minute workout combining HIIT and core training. Expect fast-paced intervals, full-body strength, and focused abs work designed to boost endurance and burn calories.
All levels welcome — modifications provided. Get in, work hard, and start your day strong.
ARE YOU READY FOR CHANGES?
WORKING HOURS
Weekdays Morning
Monday, Wednesday & Friday 7:00 AM - 1:00 PM
Tuesday & Thursday 6:15 AM - 9:30 AM
Weekdays Afternoon
Monday & Wednesday 5:00 PM - 8:00 PM
Tuesday & Thursday 5:15 PM - 7:30 PM
Friday 5:00 PM - 7:00 PM
Weekends
Saturday 9:00 AM - 12:00 PM
Sunday 10:00 AM - 12:00 PM
ADDRESS
Sabadell Financial Center, 1111 Brickell Ave. , Suite 105
Miami, FL 33131
CONTACT
Phone: +1 786 431 6261
Email: brickell@fireupstudio.com