7 AM - HIIT STRENGTH w/ Romi 8 AM - HIIT STRENGTH w/ Romi 9 AM - HIIT STRENGTH w/ Romi

12 PM - HIIT STRENGTH w/ Romi

5 PM - HIIT STRENGTH w/ Ana Pao 6 PM - HIIT STRENGTH w/ Ana Pao 7 PM - HIIT STRENGTH w/ Ana Pao

MONDAY

TUESDAY

WEDNESDAY

7 AM - HIIT STRENGTH w/ Romi 8 AM - BOXING HIIT w/ Romi 9 AM - HIIT STRENGTH w/ Romi

12 PM - HIIT STRENGTH w/ Vane

5 PM - BOXING HIIT w/ Nessa 6 PM - HIIT STRENGTH w/ Nessa 7 PM - HIIT STRENGTH w/ Nessa

7 AM - HIIT STRENGTH w/ Romi 8 AM - TABATA w/ Romi 9 AM - HIIT STRENGTH w/ Romi 10 AM - FIRE UP LIFT w/ Romi

12 PM - HIIT STRENGTH w/ Romi

5 PM - FIRE UP LIFT w/ Nessa 6 PM - TABATA w/ Nessa 7 PM - HIIT STRENGTH w/ Nessa

7 AM - HIIT STRENGTH w/ Nessa 8 AM - BOXING HIIT w/ Nessa 9 AM - HIIT STRENGTH w/Nessa

12 PM - HIIT STRENGTH w/ Vane

5 PM - HIIT STRENGTH w/ Romi 6 PM - HIIT STRENGTH w/ Romi 7 PM - BOXING HIIT w/ Romi

THURSDAY

FRIDAY

SATURDAY

7 AM - HIIT STRENGTH w/ Romi 8 AM - HIIT STRENGTH w/ Romi 9 AM - HIIT STRENGTH w/ Romi 10 AM - ASS & ABS w/ Romi

12 PM - HIIT STRENGTH w/ Romi

5 PM - HIIT STRENGTH w/ Romi 6 PM - FIRE UP LIFT w/ Romi

9 AM - BOXING HIIT w/ Romi 10 AM - TABATA w/ Romi 11 AM - FIRE UP w/ Romi

SUNDAY

10 AM - FIRE UP w/ Val 11 AM - FIRE UP w/ Val

ARE YOU READY FOR CHANGES?